![]() The fact that your vehicle is parked for over eight hours at a casino will not seem odd because people who gamble spend a large amount of time inside casino’s, usually into the wee hours of the morning. ![]() We’re not sure if they actually mind folks parking overnight and sleeping in their vehicles but we have never had any trouble spending the night at a casino before. They are always open 24 hours so you can be assured there are security officers patrolling all night long along with security camera's in the parking lots. Nitien Parmar, Chief Vastu Consultant, vastuplus.Casino's are another great place to spend the night when it comes to feeling secure. If you’re tired of not getting enough quality rest at night, try changing up your sleep with the above-suggested positions that are believed to promote deep nap. Most importantly, sleeping position according to Vastu has been proven to influence how well you sleep. Sleeping with the head pointing south at night provides benefits such as relieving stress or promoting deep sleep by interacting more favorably with the earth’s elements. Sleeping in this direction brings the body in harmony with the earth’s magnetic field. Since the earth has a magnetic pole that is stretched from north to south, it’s interesting to note that humans are like many other species in having an innate compass. Sleeping position-your head towards the South is a Healthy position to sleep With head towards the west, the energy of the sun will warm your heads and your feet will be frozen, resulting in a feeling of discomfort the next morning. “The ancient Indian system of Vastu, which is based on the Vedic principles tells us that when we sleep with our head to the west and feet to it will create an imbalance in energy flow. Sleeping position- your head towards the west – Avoid, if you can In Hindu tradition, the soul exits the body by heading North and will be pointing that way until cremation takes place. It is said that sleeping with a head facing north will cause stress and illness due to the magnetic forces of two repelling magnets, which disrupt blood circulation. Sleeping position- your head toward the North – Big No This also helps them focus more on schoolwork rather than distractions that usually come from sleeping late at night or waking up early for classes and social obligations. ![]() When following Vastu Shastra, students should sleep with their head in the East direction to help increase the memory and retention power of the brain. ![]() This magnetic force is absorbed by our heads if we lie with them facing towards the east, and exits through our feet which promotes cool heads and warm feet as per the laws of magnetism and electricity. The sun’s magnetic field enters the earth from the east side. It improves intellect while also providing mental relief from distressful thoughts that impede positive thought patterns by helping them process their emotions more easily. People who prefer thinking first before acting might find sleeping in Purva (East) most conducive. In Ayurveda, a traditional Indian healing science, sleeping with a head position towards the east is believed to improve success and intelligence The sun’s energy is best absorbed by our bodies when the head is pointing towards the east while sleeping. Sleeping on the eastern side of the bed is said to provide full rest for you as well because it allows all parts of your body to experience relaxation. Does It Really Matter Which direction or position you are sleeping? Sleeping position- your head towards the East – Best sleeping position or direction to sleep Richard Pates “sleep deprivation has similar effects on the body as alcohol” because it increases stress levels and blood pressure due to its impact on memory loss and mood changes over time chronic sleep deprivation can lead to serious problems in attention, alertness concentration reasoning problem solving, etc., which will make life miserable for most people without an adequate restful nap. What’s more, is this lack according to Johns Hopkins Dean Dr. A study conducted by the American Academy of Sleep Medicine found that 45% of adults and 60% of teenagers have experienced insomnia, or trouble falling asleep at least one night a week during their lifetime (Chesney). The dangers of not getting enough sleep are finally being acknowledged.
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